ABOUT THE CHAKRAS
What Are Chakras?
- The word chakra means "wheel" or "disk" in Sanskrit.
- Chakras are wheels of energy within your body, residing in different areas as vortices of energy.
- Each chakra has a unique importance, name, Sanskrit name, location, associated colour, symbol, and distinct roles and attributes.
The chakra system represents the architecture of the soul through seven primary energy centres, located along the core of your body.
These seven centres form a vertical column of energy, connecting you between heaven and earth.
By opening this channel, you harmonise the polarities of above and below, mind and body, spirit and matter, and inside and outside.
Chakras are portals between your inner and outer worlds, sacred chambers within the temple of your body.
This column of chakra chambers is often called ‘the rainbow bridge’.
By addressing each chakra, you will discover a path to complete wholeness and a map for your life's journey.
Guide you on an intimate journey to understand each of your chakras deeply.
- Provide a framework to view your life, allowing you to identify and release any stuck energy that no longer serves you, leading to complete wholeness
- Teach what it means to have an over-developed or weak chakra and how this impacts your daily life.
- Offer practical tools for chakra awareness, healing and activation, empowering you to take control of your well-being.
- Free the energy in your body opening you up to a richer, more vibrant experience of life where you will feel more alive than EVER before!
- Help you understand the origins of your chakra programming and how it influences your current state.
- Enable you to correlate the chakras with different stages of childhood development to enable deeper self-awareness and healing.
- Reconnect your physical body, emotions, and personal power to higher frequencies of spirit, wisdom, and truth, restoring your inner balance.
A Program to Heal, Nourish and Activate Your True Self, Your Soul.
A divinely inspired fusion of workbooks, meditations, healings, coaching, breath-work, yoga and affirmations, designed to empower and transform high-achieving women.
"When you discover the power and the energy that resides within you, it is like a home-coming... coming home to yourself."
When our chakras are open and balanced, we align with our highest selves and we experience:
CHAKRA 1: Optimal physical health, feeling safe, secure and grounded in all aspects of our lives.
CHAKRA 2: Emotional freedom and a deep connection to our sensuality and creativity.
CHAKRA 3: Unwavering clarity of purpose, self-empowerment and confidence.
CHAKRA 4: Loving, kind, and compassionate relationships with ourselves and others.
CHAKRA 5: The power to express ourselves authentically and creatively.
CHAKRA 6: A clear vision for our future and strong trust in our intuition.
CHAKRA 7: A profound spiritual connection that serves as a guiding force in our lives.
The Chakra work we do internally will be reflected externally...
When a Chakra is blocked, energy stagnates leading to misalignment that can manifest as physical, emotional, mental or spiritual issues.
A blocked chakra can cause excess energy to accumulate in another chakra making it overactive.
For example, if your root chakra is blocked - affecting your sense of grounding, security, and stability - your solar plexus might overcompensate, leading to perfectionism and a desire for control.
It is also common for multiple chakras to be blocked simultaneously.
As each of the chakras become more balanced, your entire system-body, mind, and spirit-will align and thrive.
© 2024 Antoinette Mary McDonnell. All Rights Reserved.
